This interactive webinar will explore how nature can support our mental health and wellbeing.

It is intended for staff and volunteers who deliver nature-based activities or who support people’s mental health and wellbeing in Bedfordshire. Activities that promote nature connection can benefit our health and wellbeing in many ways, including:

• Increased levels of activity
• Help with anxiety and depression
• Improved mood, confidence, and self-esteem
• Reduced social isolation and loneliness

Please feel free to register for this free webinar via https://www.eventbrite.co.uk/e/nature-wellbeing-webinar-tickets-484400012477 and a link will be sent to you nearer the time.

For further information, please contact nicola.scholfield@bedsrcc.org.uk