We have put together a list of the local support groups & organisations that offer Mental Health support. Please let us know if you have any to add to the list.

Bedfordshire Wellbeing Service

Are you:

  • anxious?
  • feeling low?
  • stressed?

Bedfordshire Wellbeing Service delivers therapy digitally so you can get the help you need. You can self-refer to this service.

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Child and Adolescent Mental Health Services (CAMHS)

The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.

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Child Bereavement, Trauma and Emotional Wellbeing Service

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HeadsUp is a campaign to help men stay happy. The campaign targets men aged 30-59 in Milton Keynes and Bedfordshire. The campaign is designed to offer men a source of information and guidance about any mental health issues they may be facing, communicated in a style to which they can relate.

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The Lighthouse

The Lighthouse is a co-produced mental health drop-in service staffed by fully qualified NHS mental health professionals and trained volunteers in Leighton Buzzard, Bedfordshire.

Opening Times


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Minds2gether is a mental health peer support group which is open twice a week in Dunstable, Bedfordshire.

Opening times: Wednesday & Friday – 10am to 1pm

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Mind BLMK offers a range of services aimed at meeting individual needs and promoting mental health recovery, wellbeing and independence.

Crisis Café – The Rufus Centre, Steppingley Road, Flitwick MK45 1AH – open 7 days a week between 5pm-11pm, including bank holidays.

Please see the website for other Crisis Cafés in the region.

Dunstable Group Opening Times


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SEND parent, children and young person partnership service

Special educational needs and disability (SEND) parent, children and young person partnership service offers a free confidential support service for parents and carers of children with special educational needs.

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Young Minds

Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, we can help.

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