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June 2019
Identify your strengths and what is holding you back. Over 10 sessions, you will learn how to manage changes in your life,
Find out moreLearn new IT skills such as using emails, browsing the internet and producing documents. These 20 classes will teach you everyday skills
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A course where you can ‘take stock’ and think about what the next steps are to continue with your recovery Designed for
Find out moreIn 10 three hour sessions you will learn new skills to relax and unwind. Develop techniques such as mindfulness & meditation, helping
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At The Higgins, Bedford Come along to The Higgins for a variety of sociable and relaxing activities to help improve your feelings
Find out moreJuly 2019
You will learn more about the services available to carers, share details of your own service and listen to carers about their
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Upcoming Events
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Courses for Life – Know your true self
Tuesday, 11, June 2019 @ 1:00 pm - Tuesday, 23, July 2019 @ 4:00 pm -
Courses for Life – Know I.T
Thursday, 13, June 2019 @ 9:30 am - Thursday, 18, July 2019 @ 4:00 pm -
Back to Reality
Thursday, 13, June 2019 @ 1:30 pm - Thursday, 4, July 2019 @ 3:30 pm