This workshop will cover mental health vs mental health problems, emotional regularization, psychoeducation around anxiety and low mood and strategies for relaxation.

To access the workshop, families need to complete a Word registration form here and email it to fwteam@chums.uk.com. Families must sign up at least a week before the workshop they wish to attend and places are allocated on first-come, first-service basis.

For more information, call CHUMS on 01525 863924.