Stoptober is a national stop smoking campaign which runs every October. This Stoptober coincides with the 6-month birthday for Choose You!

Stoptober’s goal is simple: to encourage the remaining 5.3 million smokers in England to quit for good, by showing them that they don’t need to quit on their own.

Stop smoking officers at Choose You work on a one-to-one basis with clients for up to 12 weeks to support them in their quit journey, using a blend of motivational interviewing and quit aids, such as NRT, medication or e-cigarettes.

Find out how Choose You can help you quit smoking.