Bedfordshire and Luton Recovery College are hosting the following courses:

• Movement for Wellbeing from April through till 12 August at 1.30pm-3.00pm
  Available at:
  Woburn Road, Bedford, MK40 1EG
• Let’s Talk Depression on 19 May at 10.30am-12.00pm
  Available at:
  Woburn Road, Bedford, MK40 1EG, Luton Central Library LU1 2NG and Online
• Let’s Talk Bereavement & Loss on 20 May at 1.00pm-3.00pm
  Available at:
  Woburn Road, Bedford, MK40 1EG and Online
• Let’s Talk Bereavement & Loss on 20 May at 1.00pm-3.00pm
  Available at:
  Woburn Road, Bedford, MK40 1EG and Online
• Three Calming Techniques for Anxiety on 21 May at 12.00pm-2.00pm
  Available at:
  Bedford, MK40 1EG, Luton Central Library LU1 2NG and Online

To book your place on any of these courses, enrol here.

You can also find out about other courses, here.