Stay healthy this winter

///Stay healthy this winter

 

With the weather due to turn wintry again soon, please see the NHS’s advice of five ways to stay healthy during the colder months:

  1. Banish winter tiredness
  2. Eat more fruit and veg
  3. Drink more milk
  4. Try new activities for the whole family
  5. Have a hearty breakfast

 

 

 

2019-02-14T10:11:25+00:00 13th February 2019 |

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