Staying Well During Isolation
Monday, 29, June 2020 @ 1:00 pm - 4:00 pm
Noah’s Staying Well programme is aimed at those struggling with isolation, low self-esteem, low confidence, anxiety or depression. To build resilience to stress, anxiety, depression and develop coping strategies whilst living in isolation.
Next Start Dates
Monday 8th June
Monday 29th June
(Monday & Wednesdays 13:00-16:00)
Courses are being run using an online website or application and so learners MUST have access to a phone, smartphone, tablet or laptop AND an email account.