Managing Anxiety Workshop

//Managing Anxiety Workshop

Meeting room

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Recovery CollegeThe Recovery College is part of the Bedfordshire and Luton Mental Health Academy which is a formal partnership with East London Foundation NHS Trust (ELFT) and the University of Bedfordshire.

The educational workshops and courses on offer all focus on recovery and wellbeing. They are mainly designed and delivered in partnership with people with lived experience and professional experience as co-production is a key element in the services.

Managing Anxiety Workshop

Every Wednesday 16th May – 4th July for 8 Weeks

Participation in this lively eight week course will provide you with insight into your anxiety, and a comprehensive toolkit of skills that can decrease the impact of the anxiety you are currently experiencing

This workshop requires you to complete an enrolment form. For further details on this workshop or if you would like to book a place please email or telephone Nicky on 01234 273479.


Upcoming Events

  1. Reflective Listening Group

    Thursday, 18, October 2018 @ 3:30 pm - 4:30 pm
  2. JUST ASK is coming to Houghton Regis

    Friday, 19, October 2018 @ 9:00 am - 1:30 pm