Lumi Nova: Tales of Courage is a digital therapeutic that helps with the symptoms of worries or anxiety for children aged 7-12 years with mild to moderate needs, helping them learn skills to self-manage their worries/anxiety in an engaging intergalactic adventure game (app).
Lumi Nova is for 7-12 year olds facing difficulties with anxiety, including:
- Phobias e.g. Being afraid of spiders or insects heights, being near dogs, or the dark
- Social anxiety e.g. Feeling worried about making new friends, going to social events
- Separation anxiety e.g. Unable to sleep alone, worried about being away from parents, going to school.
Lumi Nova is not intended to be used by:
- Young people who do not have parent, carer, guardian or trusted adult supervision
- Young people who are currently experiencing suicidal thoughts or are at risk of self harm
- Young people that have severe anxiety or are in crisis
- Young people with severe mental health symptoms or diagnoses, who are not supported by a healthcare professional.
Benefits for Young People
- Life long skills on how to self manage their worries
- Learning how to break down big worries into smaller challenges
- Increased resilience & confidence
- Opens dialogue around worries (with parent/guardian)
- Understanding worries & anxieties (psychoeducation)
- Timely access to therapeutic support
- Use at home (own space & own time)
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